Here we go again!
The Importance of Appropriate Attire at Practice
We hope this memo finds you in good health and high spirits. As we prioritize the well-being of our players, we would like to draw your attention to the importance of them wearing appropriate fitness attire during their workouts. Wearing the right clothing can significantly contribute to injury prevention and enhance their overall experience.
Here are some key reasons why wearing appropriate fitness attire is crucial for safety:
Support and Stability
Appropriate fitness attire, such as well-fitted athletic shoes and supportive sportswear, provides the necessary support and stability for various exercises. This helps in maintaining proper form and alignment, reducing the risk of injuries to joints, muscles, and ligaments.
Flexibility and Range of Motion
Loose or restrictive clothing can hinder range of motion and flexibility, potentially causing strains or sprains. Choosing clothing that allows for a full range of motion ensures that the body can move naturally, reducing the likelihood of injury.
We understand if you forget. There is enough going on in the morning, from packing lunch - to making sure you get the kids out of the house on time, we understand. We just ask that you try your best to remember to pack your kids extra clothing on the days they have practice. We don't want anyone getting hurt, and that starts with doing the little things.
I can't wait for Winter practice. This is only the beginning of their journey into the sport of basketball.
Aren't registered for Winter? There's still some time!